Yoga for refugees weekend retreat in Sheffield
A weekend sharing practices for healing and connection with Tools for Inner Peace
Yoga for refugees class in London: Refugee Week
For this year's Refugee Week, I had the privilege of offering a yoga class for refugees and asylum seekers in London as part of Islington Refugee Week.
Celebrate World Parkinson’s Day with a free chair yoga session
Join me on World Parkinson’s Day for a taster session and free live chair yoga class.
What is yoga nidra and what happens in a yoga nidra class?
As a yoga therapist I'm passionate about using yoga nidra as a tool for transformation, not only for rest and recovery. Here’s what you need to know and what to expect from a yoga nidra class.
Recharging mind, body and spirit: my end-of-year yoga ashram experience
Recharging mind, body and spirit: my end-of-year yoga ashram experience…
Milestone achieved: my first funding win!
Yanar Mind & Movement has been awarded funding from Parkinson's UK to launch a new chair yoga class!
5 benefits of yoga for Parkinson’s Disease
I’ve been working with people with Parkinson’s Disease since 2020 and have seen firsthand the benefits yoga can bring to physical and non-motor symptoms.
