Personal training

My personalised training sessions are tailored to meet you wherever you are on your fitness journey, regardless of your prior experience.

With almost a decade of expertise in functional strength and fitness, I’m passionate about empowering others to find their strong. Together, we’ll work on goals that are meaningful to you as well as help you move and feel better in everyday life.

Building a more robust body is especially important if you’re female in your late 30s, 40s and beyond as that’s when muscle mass and bone density begin to decline. Resistance training is your secret weapon in combatting this.

Personal training sessions can be in-person around central, east and southeast London or online.

Online sessions are £50 for 60 mins or £180 for a block of four
In-person sessions (within London) are £70 for 60 mins or £260 for a block of four