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Yanar Mind & Movement
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Yanar Mind & Movement
Yanar Mind & Movement
Home
About
Classes
Reviews
Journal
Press
Contact
0
0
Book now
Home
About
Classes
Reviews
Journal
Press
Contact
Book now
Classes and sessions Fitness programming
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Fitness programming

£150.00

If you want to train alone and in your own time but with expert guidance, then bespoke programming is ideal. Invest in yourself to build a more robust body to see you through future years. Whatever stage of fitness you’re at, I can help you build functional strength and fitness to feel physically and mentally stronger for everyday life.

This monthly personalised programme includes:

  • three sessions a week tailor-written for your individual needs, goals and access to equipment

  • sessions delivered weekly via an app

  • one monthly online or in-person (within London) personal training session

  • unlimited messaging support

  • one weekly phone/video call check-in

  • weekly guidance on nutrition to help you achieve your goals

Price is £150 monthly

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If you want to train alone and in your own time but with expert guidance, then bespoke programming is ideal. Invest in yourself to build a more robust body to see you through future years. Whatever stage of fitness you’re at, I can help you build functional strength and fitness to feel physically and mentally stronger for everyday life.

This monthly personalised programme includes:

  • three sessions a week tailor-written for your individual needs, goals and access to equipment

  • sessions delivered weekly via an app

  • one monthly online or in-person (within London) personal training session

  • unlimited messaging support

  • one weekly phone/video call check-in

  • weekly guidance on nutrition to help you achieve your goals

Price is £150 monthly

If you want to train alone and in your own time but with expert guidance, then bespoke programming is ideal. Invest in yourself to build a more robust body to see you through future years. Whatever stage of fitness you’re at, I can help you build functional strength and fitness to feel physically and mentally stronger for everyday life.

This monthly personalised programme includes:

  • three sessions a week tailor-written for your individual needs, goals and access to equipment

  • sessions delivered weekly via an app

  • one monthly online or in-person (within London) personal training session

  • unlimited messaging support

  • one weekly phone/video call check-in

  • weekly guidance on nutrition to help you achieve your goals

Price is £150 monthly

Yanar Mind & Movement

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Photographers:
Aloha Bonser-Shaw
Christopher Smith-Langridge