Reviews
“Yanar has been taking our Parkinson’s group yoga classes for two years and they’ve been very popular with all our members. Yanar brings a fresh and very positive approach. She is concerned about each class member and asks how each participant feels at the class's start.
“The exercises are adapted for people having difficulties with movement or coordination and to help with movement and posture. We are all encouraged to stretch our capabilities, but there is no pressure to complete exercises that are too challenging.
“Yanar will often suggest different ways to do an exercise to suit different capabilities. She also takes us through visualisation, mindfulness exercises and yoga nidra, which can be very restful!
“The classes are informal, fun and lighthearted – we can thoroughly recommend Yanar’s teaching and classes.”
— Oliver, Volunteer Coordinator, Parkinson’s UK East London Group
“Yanar's classes are very calming and I love her focus on each attendee feeling better and calmer in themselves rather than pushing people to hit certain moves or commenting about getting a particular body shape. She truly cares about the wellbeing of the people in her classes.”
— Izzy, Online Relaxation Yoga class
“Yanar is a skilled and supportive coach who programmed and coached my first foray into strength training.
“I owe her much more than simply gaining strength and knowledge of how to do so safely. Her approach was comprehensive and balanced through monthly PT sessions, progress tracking and messages/calls.
“She was a cheerleader and confidence-builder and genuinely invested in my growth and progression.
“Yanar provided me with solid foundations of good form and most importantly a real love for lifting that is still going strong!”
— Kat, Fitness programming and PT client